Gyms

California Fitness

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.californiafitness.com
term: 
Gyms

Established in 1996, California Fitness now has branches across Hong Kong offering multi-level classes including aerobics, body combat, power step, indoor cycling, boxercise, dance, fitball, Pilates, tai chi, yoga and meditation. It also has an indoor cycling studio, cardio machines, resistance equipment, free weights and lockers. Personal training available.

address: 
1 Wellington St., Central
openinghours: 
Mon-Sat 6am-midnight, Sun 8am-10pm
phone: 
2522 5229

Fitness First

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.fitnessfirst.com.hk
term: 
Gyms

Fitness First has several branches that offer more than 180 group exercise classes a week. Offers personal training, exercise studio, members' lounge and a VCD library. Its passport membership allows members the reciprocal use of clubs worldwide.

address: 
G/F-3/F, Cosco Tower, Grand Millennium Plaza, 181-183 Queen's Rd. Central, Sheung Wan
phone: 
3106 3000

Phillip Wain

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.phillip-wain.com
term: 
Gyms

A deluxe, women-only fitness and beauty club with three branches in Hong Kong and nine in Asia-Pacific. Established in 1977, Phillip Wain offers gymnasium equipment, aerobics classes, steam and sauna room, free lockers, pilates studio, professional consultations and juice bar.

address: 
4/F, Caroline Centre, 28 Yun Ping Rd., Causeway Bay
openinghours: 
Mon-Fri 7am-10pm, Sat 7am-9pm, Sun 9am-8pm
phone: 
2882 7880

Physical Fitness & Beauty

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.physical.com.hk
term: 
Gyms

With ten branches in the city, and more in Macau and China, Physical Fitness & Beauty provides access to more than 3,000 pieces of gym equipment and 3,500 aerobic classes. Its spa offers 80 beauty and slimming treatments, including facials and body massage.

address: 
B/F, G/F-4/F, Wing On Central Building, 26 Des Voeux Rd. Central
phone: 
2218 0000

Pure Fitness

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.pure-fit.com
term: 
Gyms

Pure Fitness has dedicated studios for free weights, cycling, boxing, climbing and aerobics. A diverse schedule of classes includes body balance, body combat, boxing circuit, cycling, yoga and body pump. For clients who prefer individual instruction, full-time personal trainers are on staff. Clients seeking dietary advice can consult with a qualified nutritionist.

phone2: 
8129 8000
address: 
1-3/F, Kinwick Centre, 32 Hollywood Rd., Central
address2: 
Mall Level 3, Two IFC, 8 Finance St., Central
phone: 
2970 3366

Seasons Fitness

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.seasonsfitness.com
term: 
Gyms

A 10,000-square-foot facility with a 20-meter heated indoor lap pool, ladies-only workout area, seven-room day spa, sauna and steam room and Kosmo Cafe. Classes include kickboxing, spinning, muscle conditioning, yoga, Pilates, tai chi and step dance.

address: 
3/F, ICBC Tower, Citibank Plaza, 3 Garden Rd., Central
openinghours: 
Mon-Fri 6:30am-10:30pm, Sat 6:30am-9pm, Sun 10am-8pm
phone: 
2878 6288

South China Athletic Association

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.scaa.org.hk
term: 
Gyms

South China Athletic Association has a fully equipped gymnasium for body-building and weight-lifting, plus a whole host of sports facilities including a 50m indoor pool, tennis and squash courts, snooker, shooting, sports hall and bowling alley. Various memberships available, use of facilities is extra. Classes include tai chi, judo, karate, boxing and """"artistic cycling."""" """
100609;100609;;"Ymca

address: 
88 Caroline Hill Rd., Causeway Bay
openinghours: 
Mon-Sat 2pm-10pm
phone: 
2576 1218

Ywca

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.ywca.org.hk
term: 
Gyms

Available only to members (and guests) over 16 years old, the sixth-floor fitness center has all the basic gym equipment, such as treadmills, exercise bikes and free weights. Changing and shower rooms are available; bring your own towel. Also has an outdoor heated swimming pool.

address: 
1/F, 1 Macdonnell Rd., Mid-Levels
openinghours: 
Mon-Fri 7am-9pm, Sat-Sun 9am-5pm
phone: 
3476 1330
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