Gyms

California Fitness

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.californiafitness.com
term: 
Gyms

Established in 1996, California Fitness now has branches across Hong Kong offering multi-level classes including aerobics, body combat, power step, indoor cycling, boxercise, dance, fitball, Pilates, tai chi, yoga and meditation. It also has an indoor cycling studio, cardio machines, resistance equipment, free weights and lockers. Personal training available.

address: 
1 Wellington St., Central
openinghours: 
Mon-Sat 6am-midnight, Sun 8am-10pm
phone: 
2522 5229

Curves

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.curves.com.hk
term: 
Gyms

Local branch of a US-based network of women-only gyms - the largest fitness franchise in the world. Clients are split into groups for 30-minute workouts that rotate through a series of exercise machines, switching to new machines every 30 seconds until they've used all the equipment in the room. Join in at any time. Burns 500 calories per workout.

address: 
902 Pacific House, 20 Queen's Rd., Central
openinghours: 
Mon-Fri 8am-8pm, Sat 8am-1pm
phone: 
2234 9000

Figure’s Fitness and Lifestyle Concierge

Submitted by root on Thu, 06/18/2009 - 16:22
in
url: 
www.figurefitness.hk
term: 
figure fitness

Simply put, having a concierge is like having an expert at your disposal who is always happy to help. Can you imagine a fitness club with a concierge? We can, and we have!

Figure Fitness is the first health club to introduce Fitness and Lifestyle Concierge, offering high quality, personalized services based on your unique interests and needs. Our fitness gurus will be at your disposal, to answer your health and fitness questions with no obligation and no high pressure sales. You simply ask us questions, and we’ll give you answers tailored to your situation.

address: 
6/F On Hing Bldg, 1-9 On Hing Terrace,Central
phone: 
(852)2525-3223

Fitness First

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.fitnessfirst.com.hk
term: 
Gyms

Fitness First has several branches that offer more than 180 group exercise classes a week. Offers personal training, exercise studio, members' lounge and a VCD library. Its passport membership allows members the reciprocal use of clubs worldwide.

address: 
G/F-3/F, Cosco Tower, Grand Millennium Plaza, 181-183 Queen's Rd. Central, Sheung Wan
phone: 
3106 3000

Phillip Wain

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.phillip-wain.com
term: 
Gyms

A deluxe, women-only fitness and beauty club with three branches in Hong Kong and nine in Asia-Pacific. Established in 1977, Phillip Wain offers gymnasium equipment, aerobics classes, steam and sauna room, free lockers, pilates studio, professional consultations and juice bar.

address: 
4/F, Caroline Centre, 28 Yun Ping Rd., Causeway Bay
openinghours: 
Mon-Fri 7am-10pm, Sat 7am-9pm, Sun 9am-8pm
phone: 
2882 7880

Physical Fitness & Beauty

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.physical.com.hk
term: 
Gyms

With ten branches in the city, and more in Macau and China, Physical Fitness & Beauty provides access to more than 3,000 pieces of gym equipment and 3,500 aerobic classes. Its spa offers 80 beauty and slimming treatments, including facials and body massage.

address: 
B/F, G/F-4/F, Wing On Central Building, 26 Des Voeux Rd. Central
phone: 
2218 0000

Pure Fitness

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.pure-fit.com
term: 
Gyms

Pure Fitness has dedicated studios for free weights, cycling, boxing, climbing and aerobics. A diverse schedule of classes includes body balance, body combat, boxing circuit, cycling, yoga and body pump. For clients who prefer individual instruction, full-time personal trainers are on staff. Clients seeking dietary advice can consult with a qualified nutritionist.

phone2: 
8129 8000
address: 
1-3/F, Kinwick Centre, 32 Hollywood Rd., Central
address2: 
Mall Level 3, Two IFC, 8 Finance St., Central
phone: 
2970 3366

Seasons Fitness

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.seasonsfitness.com
term: 
Gyms

A 10,000-square-foot facility with a 20-meter heated indoor lap pool, ladies-only workout area, seven-room day spa, sauna and steam room and Kosmo Cafe. Classes include kickboxing, spinning, muscle conditioning, yoga, Pilates, tai chi and step dance.

address: 
3/F, ICBC Tower, Citibank Plaza, 3 Garden Rd., Central
openinghours: 
Mon-Fri 6:30am-10:30pm, Sat 6:30am-9pm, Sun 10am-8pm
phone: 
2878 6288

South China Athletic Association

Submitted by root on Fri, 12/12/2008 - 12:09
in
url: 
www.scaa.org.hk
term: 
Gyms

South China Athletic Association has a fully equipped gymnasium for body-building and weight-lifting, plus a whole host of sports facilities including a 50m indoor pool, tennis and squash courts, snooker, shooting, sports hall and bowling alley. Various memberships available, use of facilities is extra. Classes include tai chi, judo, karate, boxing and """"artistic cycling."""" """
100609;100609;;"Ymca

address: 
88 Caroline Hill Rd., Causeway Bay
openinghours: 
Mon-Sat 2pm-10pm
phone: 
2576 1218
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